Get immediate access to an ever growing library of yoga and strength classes

MONTHLY MEMBERSHIP

MONTHLY MEMBERSHIP

$20.00
Renews every 1 month

Limited time anniversary price! All Access Pass to the Calm + Strong On Demand Studio

Includes both Calm + Strong and Start Strong classes. 2 new ones every week. Plus: your full library pass to strength, mobility, and yoga-based movement that meets you where you are.

Cancel anytime.

When you subscribe, you get instant access to a growing collection of on-demand classes designed to help you build strength, move with ease, and stay consistent.

Your membership includes:

– Full on-demand access to the Calm + Strong class and Start Strong STUDIO. my signature 30 min blend of yoga, strength and mindfulness.

Special quarterly series, like Squats & Savasana

– The monthly themed 60-minute class

The library is growing with short sessions and mini-series to support consistency and progress

Movement meaningful enough to keep coming back to.

Read More

Valid for all offerings

How does this works exactly?

1️⃣ Join the Membership: Choose your membership level: monthly, quarterly or half year.
2️⃣ Log In: Make sure you’re signed in at the top-right corner of this site.
3️⃣ Access to classes: Visit the "Class/Course Hub" in the main menu bar at the top of the page.

4️⃣ Start Practicing: Choose a class and hit play!
5️⃣ Stay Updated: New classes and resources are uploaded often, keeping your practice fresh and inspiring.

How do I cancel or update my payment method?

You can manage your subscription anytime by clicking user profile at the top-right corner when logged in.

BONUS: Join live via Zoom anytime—just visit the schedule to register.. It's less like subscribing to Netflix and more like being a member at your local studio, you still need to signup to grab a spot.