The Calm + Strong Membership
Movement that's meaningful enough to keep coming back to
Get immediate access to an ever growing library of yoga and strength classes
$60.00 • Unlimited credits • Renews every 3 months
SAVE $10 ($20/MONTH) 3-Month Membership: All Access to Calm + Strong Studio + Live Classes
This membership includes everything in the On Demand Studio, plus full access to all live Calm + Strong and Start Strong classes. It’s ideal if you want the flexibility of on-demand and the accountability of real-time support.
Your 3-month membership includes:
– Full access to the on-demand studio: 100's of Calm + Strong classes (yoga, mobility, strength and mindfulness)
– All live classes
– Special quarterly series, like Squats & Savasana
– Monthly themed 60-minute classes (live + replay access)
Best value: Just $60 for 3 months—that’s $20/month (compared to $30/monthly.
Stay consistent, get stronger, and feel supported—in real time and from the comfort of your home.
Valid for all offerings
$90.00 • Unlimited credits • Renews every 6 months
BEST deal ($15/month) Annual Membership: Calm + Strong Studio Access + Live Classes
Your six months of strength, mobility, and support—on your schedule.
This 6-month membership gives you the best deal: full access to everything in the on-demand library and all live classes. It’s the most cost-effective way to stay committed, consistent, and connected.
Your annual membership includes:
– Full replay access to the Calm + Strong class (yoga, mobility, mindfulness)
– Full replay access to the Start Strong class (foundational strength using bodyweight, bands, and dumbbells)
– Unlimited access to all live classes (Calm + Strong + Start Strong)
– Replays of special quarterly series, like Squats & Savasana
– The monthly themed 60-minute class (live + replay access)
– A growing on-demand video library with short sessions and mini-series
Best value: (save over 40% compared to monthly pricing).
Build long-term mindfulness strength and stay supported every step of the way.
Valid for all offerings
$20.00 • Unlimited credits • Renews every 1 month • 1 week free trial
Limited time founding year price! All Access Pass to the Calm + Strong On Demand Studio
Your full library pass to strength, mobility, and yoga-based movement that meets you where you are.
When you subscribe, you get instant access to a growing collection of on-demand classes designed to help you build strength, move with ease, and stay consistent.
Your membership includes:
– Full on-demand access to the Calm + Strong class and Start Strong STUDIO. my signature 30 min blend of yoga, strength and mindfulness.
– Special quarterly series, like Squats & Savasana
– The monthly themed 60-minute class
The library is growing with short sessions and mini-series to support consistency and progress
Movement meaningful enough to keep coming back to.
Valid for all offerings
How does this works exactly?
1️⃣ Join the Membership: Choose your membership level: monthly, quarterly or half year.
2️⃣ Log In: Make sure you’re signed in at the top-right corner of this site.
3️⃣ Access to classes: Visit the "Class/Course Hub" in the main menu bar at the top of the page.
4️⃣ Start Practicing: Choose a class and hit play!
5️⃣ Stay Updated: New classes and resources are uploaded often, keeping your practice fresh and inspiring.
How do I cancel or update my payment method?
You can manage your subscription anytime by clicking user profile at the top-right corner when logged in.
BONUS: Join live via Zoom anytime—just visit the schedule to register.. It's less like subscribing to Netflix and more like being a member at your local studio, you still need to signup to grab a spot.
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